Available Services
Individual Therapy
I am a qualified Integrative Therapist that offers 1:1 sessions in a safe, caring and confidential environment. I use a range of techniques that allow the therapy sessions to focus on you and bring about change.
Workshops
I provide interactive workshops to ensure that each participant is offered a safe and intentional space to learn, network and divulge into self-exploration. I am available to offer this in a virtual and face to face setting. All workshops are bespoke and based on the needs of the client.
Couples Therapy
My focus in these sessions is on the relationship.
This therapeutic space allows discussions on thoughts, feelings and behaviors within a relationship. Together we work towards clarity and a healthy, productive outcome.
Training
I have experience in creating and delivering mental health related training to students, adults and professionals.
Previous training include Mental Health Awareness, Suicide Awareness, Risk Management, Safeguarding, and more.
I encourage the learning experience with providing interactive elements that offer curiosity and fascination.
Group Therapy
I am experienced in offering group therapy that aims to provide a support network in a confidential space where clients can explore their thoughts, feelings and emotions. This is beneficial as being with others going through the same concerns brings the opportunity to share experiences, receive positive feedback and get a sense of hope.
Contact
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